I am a Wellbeing Expert and have obtained an MSc (Dist) in Applied Positive Psychology and Coaching Psychology. My research focused on the field of Posttraumatic Growth. I offer bespoke, seminars, workshops and webinars on a range of subjects. A selection of these topics include:

Wellbeing, Stress, Resilience, Hope, Optimism, Positivity, Compassion, Mindfulness, Compassionate Leadership, Human behaviours, Spirituality, Emotional Intelligence, Self Regulation, Equality, Diversity and Inclusion.

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