Coping during COVID-19 and beyond

Coping during COVID-19 and beyond I was delighted to join a dear school friend, Sadie Hopson of We Work Well, on their second episode of their VLOG series. We talk about positivity, gratitude, self compassion and purpose. ❤️ You can watch a recording of the VLOG below:

BMJ Article: COVID-19: channelling our emotions during the current crisis

by Dr Amrita Sen Mukherjee (www.yourwellbeing.doctor)