Goal Setting | #GPReady Masterclass for First5 GPs

https://youtu.be/Ub_tnUAds-M In this short coaching session, Dr Amrita Sen Mukherjee shares how you can define your goals in your day-to-day work in primary care and provides top tips on how to stay goal-oriented. This masterclass is brought to you as part of #GPReady.

Managing Imposter Syndrome

https://www.youtube.com/embed/uAeJD4e5_Nk?si=W_IUWoK9Y7ktvGX5 In this short coaching session, Dr Amrita Sen Mukherjee (@yourwellbeingdr) discusses imposter syndrome in general practitioners, sharing how you can address, reframe and challenge doubts about your abilities as a GP. This masterclass is brought to you as part of #GPReady.  

Webinar: Maintaining your wellbeing through Covid-19

The resources mentioned by Rachel during the webinar can be found here: shapes-toolkit.mykajabi.com/FLM-webinar-resources-toolkit-signup FMLM is curating and reviewing resources on a daily basis on our Covid-19 support web page: fmlm.ac.uk/support-in-the-time-of-covid-19 You can find out more about Dr Rachel Morris’s work here: shapesfordoctors.com/ And the You Are Not a Frog Podcast: youtube.com/channel/UCyWX729Pi6hPdCYM7laYDEA

Conflict Disillusioned Medic

https://www.youtube.com/watch?v=VjfHFOLkL9g&t=200s This LIVE broadcast is centered around the theme of Conflict. Join us as we delve this week into Conflict – a theme no doubt familiar to many a medic. We’ll be reflecting on… External vs internal conflicts Conflict of ideals vs reality, particularly in the face of Covid-19 Co-existing with conflict and changing our language […]

Guilt Disillusioned Medic

This LIVE broadcast is centered around the theme of GUILT. It’s a familiar feeling to a lot of doctors, but in the era of COVID-19, ‘doctor guilt’ is taking particular forms… Are you self-isolating and feeling guilty for not being there for your frontline colleagues? Beating yourself up because you can’t be faster, cleverer, less […]

BBC News Appearance – Support and Childcare Bubbles

https://yourwellbeing.doctor/storage/2021/10/WhatsApp-Video-2021-02-09-at-16.15.06.mp4 I was delighted to be asked to join the BBC News Team to discuss the importance of Support and Childcare bubbles and how the safe use of bubbles supports positive emotional, mental and physical wellbeing.

Coping during COVID-19 and beyond

Coping during COVID-19 and beyond I was delighted to join a dear school friend, Sadie Hopson of We Work Well, on their second episode of their VLOG series. We talk about positivity, gratitude, self compassion and purpose. ❤️ You can watch a recording of the VLOG below: