Uncovering the Possibility of Post-Traumatic Growth
One of the most extraordinary manifestations of human potential is: Our ability to grow and strengthen ourselves in the face of pain, trauma, and those moments where life falls apart. Today’s guest, Dr. Amrita Sen Mukherjee, has not only studied what contributes to this deeply human capacity for post-traumatic growth but has experienced it first-hand. In our […]
Defining Wellbeing as a Doctor
Dr. Amrita Sen Mukherjee shares her journey of exploring the concept and importance of wellbeing, which started during her medical school days and was influenced by her father’s experience as a single-handed GP. She emphasizes the need to consider the human behind the doctor and the impact of personal experiences on one’s career. Dr. […]
Can Traumatic Experiences help doctors grow?
Dr Amrita Sen Mukherjee talks to us about her research in post traumatic growth, and how it plays a part in our wellbeing. Topics we discuss: Dr Amrita’s experience delivering a TEDx talk where the theme was “tackling adversity and embracing change” Post traumatic growth. What is it and how does it benefit people? […]
Growth Following Adversity: How to Flourish Beyond Hardship
Today I’m joined by Dr. Amrita, wellbeing expert, positive psychology practitioner, GP, disability advocate. To delve deep into the concept of adversarial growth and how challenges can become catalysts for our evolution. We unravel the misconception that growth is solely about rebounding from rock bottom; instead, we’ll illuminate its essence as a journey towards becoming […]
Invisible disability: Challenging bias to enable change | TEDxWarrington
Everyone has the potential to grow, thrive, and flourish, regardless of their visible – and invisible – abilities and our perceptions of these.
Managing Guilt | #GPReady Masterclass for First5 GPs
https://www.youtube.com/watch?v=oHuTl6Kbh6g Dr Amrita Sen Mukherjee (@yourwellbeingdr) takes this short coaching session to share her tips for managing guilt as a general practitioner. Where and how does guilt arise and how can you best equip yourself to deal with it? This masterclass is brought to you as part of #GPReady.
Goal Setting | #GPReady Masterclass for First5 GPs
https://youtu.be/Ub_tnUAds-M In this short coaching session, Dr Amrita Sen Mukherjee shares how you can define your goals in your day-to-day work in primary care and provides top tips on how to stay goal-oriented. This masterclass is brought to you as part of #GPReady.
Managing Imposter Syndrome | #GPReady Masterclass for First5 GPs
https://www.youtube.com/embed/uAeJD4e5_Nk?si=W_IUWoK9Y7ktvGX5 In this short coaching session, Dr Amrita Sen Mukherjee (@yourwellbeingdr) discusses imposter syndrome in general practitioners, sharing how you can address, reframe and challenge doubts about your abilities as a GP. This masterclass is brought to you as part of #GPReady.
You Are Not A Frog – Staying Positive Through Covid – Getting Back to Basics
This week, Dr Amrita Sen Mukherjee joins us again to share positive psychology concepts that can help us through this pandemic. We talk about individual coping strategies and how better to support our loved ones in these difficult times. Resources Permission to Thrive membership with Caroline Walker: https://www.shapestoolkit.com/permiss… Sign up for the Vortex of Busyness […]
RCGP Perspectives – PTSD in Primary Care
#TeamGP & #RCGPTogether Perspectives are peer-to-peer conversations bringing GPs together to share perspectives on anything and everything general practice. This week, join GPs from across the UK focusing on PTSD. Link here: https://audioboom.com/posts/7611726-perspectives-on-ptsd
