Can Traumatic Experiences help doctors grow?
Dr Amrita Sen Mukherjee talks to us about her research in post traumatic growth, and how it plays a part in our wellbeing. Topics we discuss: Dr Amrita’s experience delivering a TEDx talk where the theme was “tackling adversity and embracing change” Post traumatic growth. What is it and how does it benefit people? […]
Growth Following Adversity: How to Flourish Beyond Hardship
Today I’m joined by Dr. Amrita, wellbeing expert, positive psychology practitioner, GP, disability advocate. To delve deep into the concept of adversarial growth and how challenges can become catalysts for our evolution. We unravel the misconception that growth is solely about rebounding from rock bottom; instead, we’ll illuminate its essence as a journey towards becoming […]
Invisible disability: Challenging bias to enable change | TEDxWarrington
Everyone has the potential to grow, thrive, and flourish, regardless of their visible – and invisible – abilities and our perceptions of these.
Managing Guilt | #GPReady Masterclass for First5 GPs
https://www.youtube.com/watch?v=oHuTl6Kbh6g Dr Amrita Sen Mukherjee (@yourwellbeingdr) takes this short coaching session to share her tips for managing guilt as a general practitioner. Where and how does guilt arise and how can you best equip yourself to deal with it? This masterclass is brought to you as part of #GPReady.
Goal Setting | #GPReady Masterclass for First5 GPs
https://youtu.be/Ub_tnUAds-M In this short coaching session, Dr Amrita Sen Mukherjee shares how you can define your goals in your day-to-day work in primary care and provides top tips on how to stay goal-oriented. This masterclass is brought to you as part of #GPReady.
Managing Imposter Syndrome | #GPReady Masterclass for First5 GPs
https://www.youtube.com/embed/uAeJD4e5_Nk?si=W_IUWoK9Y7ktvGX5 In this short coaching session, Dr Amrita Sen Mukherjee (@yourwellbeingdr) discusses imposter syndrome in general practitioners, sharing how you can address, reframe and challenge doubts about your abilities as a GP. This masterclass is brought to you as part of #GPReady.
You Are Not A Frog – Staying Positive Through Covid – Getting Back to Basics
This week, Dr Amrita Sen Mukherjee joins us again to share positive psychology concepts that can help us through this pandemic. We talk about individual coping strategies and how better to support our loved ones in these difficult times. Resources Permission to Thrive membership with Caroline Walker: https://www.shapestoolkit.com/permiss… Sign up for the Vortex of Busyness […]
RCGP Perspectives – PTSD in Primary Care
#TeamGP & #RCGPTogether Perspectives are peer-to-peer conversations bringing GPs together to share perspectives on anything and everything general practice. This week, join GPs from across the UK focusing on PTSD. Link here: https://audioboom.com/posts/7611726-perspectives-on-ptsd
KUMEC Medical Education Podcast – Don’t Fight The Feelings
Ros chats with Dr Amrita Sen Mukherjee, a wellbeing coach and GP about how we as doctors can begin to process the last few months. We discuss celebrating all we have coped with, self-compassion, loss and then post traumatic growth. Link here: https://kumec.podbean.com/e/dont-fight-the-feelings-1593768755/
Somerset Emotional Wellbeing (SEW) podcast – Life Lessons Learnt
In this episode, Life Lessons Learnt, our hosts Dr. Andrew Tresidder and Dr. Sarah Coope are joined by Dr. Amrita Sen Mukherjee to discuss what we can learn from her research into post-traumatic growth amongst clinicians, how psychological struggle can transform behaviours and outlooks and why it is important that we learn from experiences of […]
